Services

  • Individual Coaching

    One-on-one coaching provides a confidential and safe space with a truly individualized approach to ensure a successful transition and faster integration. This is ideal for C-level executives working internationally and professionals that relocated to the US. Sessions are 45-60 min and are offered in-person or virtually.

  • Mental Fitness Academy

    Being a member of our Mental Fitness Academy will help you build powerful habits for a positive mind during your transition and beyond. Most attempts at positive change fail because we stop at insight. Sustained change requires forming new habits through consistent daily practice. Just like going to a gym you will build the 3 Core Mental Muscles: the Self Command Muscle, the Saboteur Interceptor Muscle, and the Sage Muscle.

  • Workshops

    Whether you are looking to enhance your team’s effectiveness and communication, want to introduce Positive Intelligence (PQ) as an operating system to improve performance, run a leadership development training or simply need an experienced coach to facilitate your annual strategy off-site, we are here to help.

CLICK HERE TO SCHEDULE 1 HOUR FREE STRATEGY SESSION

Mental Fitness Academy

Re-engineer your Mind Fearlessly (RMF)

Why train for Mental Fitness now?

Moving to another country can be both exciting and overwhelming. Anything new is often interpreted as a threat by your brain, which can cause negative emotions, like stress, anxiety, and even fear. When ignored, these unexpected emotional reactions will make it even more challenging to set yourself up for success in the US. This is the perfect time to train your brain to serve you, and not sabotage you.

Get inspired by Shirzad Chamine, author of the NY Times bestseller “Positive Intelligence - Why only 20% of teams and individuals achieve their true potential and HOW YOU CAN ACHIEVE YOURS”, Stanford Lecturer and former CEO of multiple successful companies.

How is our Mental Fitness Academy different?

After your last leadership training you were committed to putting your learnings into practice. Yet shortly thereafter you were back on the old autopilot. This is not your fault! Your brain needs time, support, and practice to rewire. Our Mental Fitness Academy offers app support, bite size videos and mental gym sessions that fit a busy schedule. You train at the root level and not the symptom level. This program is 80% practice and 20% insight. The best part is your own life is the trainer and you become your own coach.

What’s included in our Mental Fitness Academy?

  • Positive Intelligence (PQ) Assessment

  • Assessment to identify your mental Saboteurs

  • Weekly sessions to deepen, personalize and fast track your learnings with Tatjana

  • Daily app-supported practices to strengthen your mental muscles

  • Weekly 1 hour video lesson on Positive Intelligence by Shirzad Chamine

  • Audio book “Positive Intelligence” by Shirzad Chamine

  • Self-paced mental fitness gym to build your self-command muscle

  • App based learning community

  • Access to PQ app for 1 full year